Use the Chicken Salad Chick calorie calculator to estimate a meal from its listed portions. Add chicken salad, bread, sides, drinks and desserts separately so each component is counted once.
The worked examples below use the restaurant’s August 3, 2026 nutrition entries. They show calculated combinations rather than restaurant-published totals for every possible custom order.
Example meal calorie totals
Combination
Calculation
Estimated calories
Classic Carol with croissant and fresh fruit
410 + 220 + 60
690
Fruity Fran scoop with fresh fruit
330 + 60
390
Fancy Nancy scoop with a cup of Tomato Bisque
380 + 250
630
Sassy Scotty scoop with broccoli salad
430 + 230
660
Chicken salad figures describe four-ounce adult servings. Fresh side figures use the published four-ounce side entries. The soup example uses the cup entry, including its stated toppings and excluding crackers. Drinks and other extras are additional to these combinations.
How to build a total
Select the main recipe and the matching portion.
Add bread or sandwich components that are listed separately.
Add the side or soup in the chosen serving size.
Add any drink, dessert or other extra being counted.
The nutrition page contains the regular chicken salad comparison and the bread and side tables used for these examples.
Sandwich components need separate counting
A bread row is not a completed chicken salad sandwich. For example, the 220-calorie croissant component plus the 410-calorie Classic Carol adult scoop gives a calculated 630 before other food.
The source’s BLT and melt component entries also exclude chicken salad. Components already included in another selected entry should not be added a second time.
Portion size changes the result
A soup bowl and cup have different published entries. Kids components are smaller than adult scoop entries. Drink rows specify ounce sizes, and take-home containers are not automatically one four-ounce serving.
Those differences explain why two meals with the same named chicken salad can produce different totals. The kids menu and soups and sides guide show the relevant formats.
Missing values and rounding
An unavailable value stays unknown rather than becoming zero. Published values and calculated totals may also include rounding. A total based on the selected entries is therefore an estimate for that combination.
Calories do not describe every nutrition or ingredient consideration. The allergen tables answer a separate question from the arithmetic on this page.
